Enjoy some delicious recipes!

Program #838

Watermelon Queen

Watermelon Breakfast A Go Go

1/2 cup low fat granola
3/4 cup de-seeded watermelon chunks
5 ounces low fat banana yogurt

In a large, cylindrical glass or "to go" container, create a parfait by layering ingredients in this order:

1. Low fat granola
2. Small chunks of watermelon
3. Low fat banana yogurt
4. Low fat granola
5. Small chunks of watermelon
6. Low fat banana yogurt

Garnish with a slice of banana, toasted almonds or coconut, and chunks of watermelon.

Makes 1 parfait.

Watermelon Fire and Ice Salsa

3 cups de-seeded & chopped watermelon
1/2 cup diced green peppers
2 tablespoons lime juice
1 tablespoon diced cilantro
1 tablespoon diced green onion
1-2 tablespoons diced jalapeno peppers

Combine ingredients; mix well and cover.
Refrigerate 1 hour or more.
Makes 3 cups.
Serve with chips or as a garnish for chicken and fish.

John Adams, 2nd President of the USA

The preservation of liberty depends upon the intellectual and moral character of the people. As long as knowledge and virtue are diffused generally among the body of a nation, it is impossible they should be enslaved.
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