Enjoy some delicious recipes!

Program #848

Hallelujah Diet

Blue-Green Smoothie

8 oz. vanilla almond or rice milk
Huge handful of spinach
1/2 cup frozen blueberries
1 frozen banana

Directions:
Put all ingedients in blender and process on high until smooth

Chocolate Pudding

2 to 3 ripe avocadoes
3/4 cup maple syrup
1/2 cup carob powder

Directions:
Mix all ingredients together in a food processor.
Refrigerate ... Enjoy!

Broccoli/Pea Salad

1 bunch broccoli, cut in bite size pieces
1 cup cauliflower, cut in bite size pieces
1 small package frozen peas, thawed
2 stalks celery, thinly sliced
1/4 cup silvered almonds
1 tsp. dried dill
1/2-1 cup Veganaise (Grape Seed Oil - purple lid)

Directions:
Place vegetables in a large mixing bowl.
Mix Veganaise and dill together in a bowl then blend in with vegetables.
Sprinkle almonds on top.

John Adams, 2nd President of the USA

The preservation of liberty depends upon the intellectual and moral character of the people. As long as knowledge and virtue are diffused generally among the body of a nation, it is impossible they should be enslaved.
848